Category Archives: Running

First Race Lessons

This month, I participated in my first running race.  It was 5 miles (8 km) on a crisp Sunday morning.  It is a local race, but it drew over 200 runners from around the province, and even some from neighbouring provinces and states.  Along with the main race, there are other shorter ones for kids and teens.  Proceeds raised from the race are used for school and community active living projects.

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